If there's a wedding I've played it, a wet t-shirt contest I've hosted it up and down the east coast from Ohio to south Florida. Now I've come to pollute your nightime with plenty of verbal deadwood..he,he,he. I love COLD BEER, LOUD ROCK, & warm coffee colonics on the beach...but enough about me.
Here's a theory on why you seem to be stuck with a PERMENANT COLD this winter. You're making yourself sicker because you're blowing your nose wrong.
Yes, you can blow your nose wrong. A doctor in London says that when you blow BOTH nostrils into a Kleenex as hard as you can, you can shoot some of your mucus into your sinuses. And that can lead to a sinus infection.
The RIGHT way to blow your nose is to gently blow each nostril individually.
He also says that neti pots don't really work . . . but using a Saline decongestant spray actually will make you feel better. Saline Decongestant sprays work about four to five times more effectively than decongestant tablets. I CAN attest to that